Bag of Groceries Icon

Ready To Take Charge of Your Health?

If you’re ready to embrace a more balanced, empowered life, we’d love to help you get there. Here’s how we can work together:
Before Your Visit
You’ll receive a simple intake package to complete, please complete and return your documents within 48 hours of your appointment.
During Our Session
We’ll dive into your health goals and create a personalized plan with actionable steps to move you closer to your vision for health.
Mom and toddler playing at the ocean
Schedule a Session

If you’re ready to embrace a healthier life, I’d love to join you on your journey. Let’s make health a balanced, nourishing, and achievable part of your life!


Acorn icon
Private Pay (Cash Rates)
$90/ Initial Session (1.5 Hrs)
$60/ Follow Up Session (1 Hrs)
Prefer to pay out of pocket? I offer flexible self-pay options for those without insurance or who choose not to use it. Sessions can be paid for using your FSA/HSA, credit card, or debit card. To book at the cash rate, please send us a message and we’ll help you schedule your session.
Book with Berry Street
Plant icon
Insurance Coverage
Berry Street logo
Many health insurance plans cover visits with a dietitian—often at no out-of-pocket cost to you. I am currently in-network with Aetna, Cigna, United Healthcare, and Blue Cross Blue Shield.To use your insurance benefits, please book your session using the link below to BerryStreet.com.
Book with Berry Street

More Insurance Options Coming Soon!


We are working on adding more providers like Blue Shield of California, Cancal, Healthnet and Medicare. If your provider isn’t listed, email us—we’d love to help!

We strongly believe that everyone should be able to use their health insurance to access the care they need. While the process of credentialing healthcare providers with insurance companies takes time, we are committed to making this option available to you as soon as possible.

What to Expect

A Partnership in Health

When you work with us, you’re not just receiving nutritional advice—you’re engaging in a partnership. We are here to offer support as we find approaches that truly resonate with you. Our goal is for our sessions to feel like a collaboration where you leave feeling informed, motivated, and ready to implement the strategies we create together.
Smiling young black woman on a video conference call
Her Nourished Life Notebook

How We Work

Our Approach and Techniques

Our counseling style is affirming, goal-oriented, and open-minded. We draw on several evidence-based techniques to create a supportive environment for change, including:
• Motivational Interviewing
• SMART Goal Setting
• Mindful Eating
• Division of Responsibility & Satter Method for Balanced Eating Habits
• Behavioral Change Strategies
These methods allow us to help clients shift away from restrictive mindsets and instead cultivate a nurturing, realistic approach to food and physical activity.
Lemon Icon

Let’s Work Together to Nourish Your Health, Replenish Your Energy, and Create Balance in Your Busy Life

Book A Session